Have you ever felt the powerful calm that sound can bring to the body and mind? Join Paula for a small, hands-on Sound Healing Training designed for anyone curious about working with singing bowls and gongs to support relaxation, meditation, and nervous system healing. In this intimate workshop you’ll learn the foundations of sound healing, including how vibration and frequency influence the body, how to play singing bowls with confidence, and how to create simple sound journeys for yourself or others.

Together we will explore:

• The basics of sound healing and vibrational medicine

• How to play and care for singing bowls

• Techniques for creating a calming sound meditation

• Ways to use sound for nervous system regulation and personal healing

Because this training is experiential and interactive, space is limited to three participants.

This workshop is perfect for yoga teachers, meditation practitioners, energy workers, or anyone who feels called to explore the healing power of sound.

✨ Leave with practical skills, deeper confidence, and a new relationship with sound as a tool for healing.

Message 516 761 3046 for details or to reserve your space.