RESET is a full day program to help you relax and restore your immune system. You will be hosted in a shelter that will allow you to experience a wellness program compliant with the new guidelines.

Bring your smile and your mat, we’ll bring the rest!

10:00 -11:00 Kundalini Yoga For Boosting the Immune System

Through breath, movement, and mantra we will come into balance and harmony with our blissful nature, and experience the totality of who we are with love and compassion.

11:30 – 12:30 Calculating Risks and Uncharted Paths

Reclaim your life post COVID. In this open conversation lead by Paula, you will participate in an interactive exercise designed for introspection and invited to share your experiences of courage and growth.

1:30pm – 3pm: Inspirational Conversation with Demitra Vassiliadis

Meet with a professional astrologer for 25 years, with a private practice in NYC, Demitra regularly conducts new moon and full moon ceremonies, and writes daily and monthly columns at Heaventoearthastrology.com a site dedicated to providing daily uplifting spiritual nutrition and guidance through the prism of astrology.